Books / Videos / Media > Books > Sports A-G > Calisthenics

Books / Videos / Media > Books > Sports A-G > Calisthenics





Books / Videos / Media > Books > Sports A-G > Calisthenics


Advanced Soccer Drills: 69 drills for techniques and tactics (book)
Advanced Soccer Drills: 69 drills for techniques and tactics (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

"This collection of challenging drills is a great resource for teaching advanced skills and for developing smart team players.1

Aquatic Therapy Programming (book)
Aquatic Therapy Programming (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

"The first comprehensive guide to setting up and delivering an aquatic therapy program Here is the essential information for designing, implementing, and managing an aquatic therapy program. This complete guide to the aquatic treatment of orthopedic injuries addresses topics ranging from program format to risk management and pool design.1

Better Training for Distance Runners (Second Edition) (book)
Better Training for Distance Runners (Second Edition) (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Today's science and expert coaching for better running performance Better Training for Distance Runners provides a prescription for success for today's competitive distance runners and their coaches. The book combines recent research, sound training principles, and proven program strategies to improve performance in events ranging from the 800-meters to the marathon.1

Building Strength and Stamina - Second Edition (book)
Building Strength and Stamina - Second Edition (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Stronger muscles and bones. Better health. More endurance. A more attractive physique. No matter what your goals are or what shape you're in, Building Strength and Stamina helps you get the results you want in only three hours a week. Based on the most up-to-date exercise research, this guide provides a practical, proven program for getting fit.1

Cryotherapy in Sport Injury Management (book)
Cryotherapy in Sport Injury Management (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Cryotherapy is the most prevalent modality used to treat sport injuries. But when and how should you apply cryotherapy for the best results? In this book, Kenneth L. Knight a veteran athletic trainer, sports medicine researcher, and athletic training educator presents the most extensive and up-to-date resource available on understanding and using cryotherapy to treat and rehabilitate injuries.1

Dance Imagery for Technique and Performance (book)
Dance Imagery for Technique and Performance (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

583 imagery exercises for improvisation, technique, and choreography Whether used alone or as a companion to Dynamic Alignment Through Imagery, which establishes a foundation for the techniques described here, this unique guide shows you how to combine technical expertise with imagery skills to enrich your expressive repertoire.1

Dynamic Alignment Through Imagery (book)
Dynamic Alignment Through Imagery (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Destined to become a classic text and reference, Dynamic Alignment Through Imagery shows you how to use imaging techniques to improve posture and alignment and release excess tension. The book's 195 illustrations will help you visualize the images and exercises and show you how to use them in a variety of contexts.1

Exercise Guide to Better Golf (book)
Exercise Guide to Better Golf (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Exercise Guide to Better Golf shows you how to perform the same muscle-strengthening and flexibility exercises top golfers on the PGA and Senior PGA tours use to get in shape and stay on top of their game. All of the exercises are easy to learn and have been designed specifically for golfers by Centinela Hospital Medical Center official hospital of the PGA Tour and Senior PGA Tour.1

Explosive Power & Strength: Complex Training for Maximum Results (book)
Explosive Power & Strength: Complex Training for Maximum Results (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

The best in sports conditioning now combines plyometric, resistance, and sprint training, matching workouts closely to the demands and skills of particular sports. Explosive Power and Strength not only offers three training methods in one but also shows readers how to create individualized, sport-specific programs. Dr.1

Fitness Aquatics (book)
Fitness Aquatics (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

60 expertly designed workouts in six training levels Whether you're someone seeking a fun way to get in shape or a competitive swimmer looking for a training edge, you'll find the right workouts for you in Fitness Aquatics. With 60 color-coded workouts varying in length and intensity and three sample training programs, this easy-to-use guide allows you to customize your own workouts.1

Fitness Programming and Physical Disability (book)
Fitness Programming and Physical Disability (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

The definitive handbook for developing accessible fitness programs No single book offers more information for developing and conducting exercise programs for groups that include people with physical disabilities.1

Greco-Roman Wrestling (book)
Greco-Roman Wrestling (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

"Discover the keys to a stronger and more complete wrestling style Get the edge on the competition with Greco-Roman Wrestling!1

Guidelines For Cardiac Rehabilitation Programs 4th Edition (book)
Guidelines For Cardiac Rehabilitation Programs 4th Edition (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Keeping pace with rapid changes in the field, the fourth edition of Guidelines for Cardiac Rehabilitation and Secondary Prevention Programs has been completely revised, including a new chapter on nutrition and plant-based diets as a treatment option in cardiac rehabilitation.1

High-Performance Soccer: Techniques & Tactics for Advanced Play (book)
High-Performance Soccer: Techniques & Tactics for Advanced Play (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Paul Caligiuri's soccer talent is surpassed only by his passion for the game. Undoubtedly one of the best and most complete players in U.S. soccer history, Caligiuri has competed in two World Cups and has been a member of the U.S. National Team for 12 years. He was also one of the first Americans to play professional soccer in Europe.1

Performance Massage: Muscle Care for Physically Active People (book)
Performance Massage: Muscle Care for Physically Active People (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Now effective high-energy massage techniques are easy for anyone to learn! In Performance Massage Robert K. King, former National President of the American Massage Therapy Association, explains massage therapy for athletes, dancers, and other physically active people. Coaches and fitness professionals will also find this book to be a valuable reference.1

Power Tennis Training (book)
Power Tennis Training (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Donald Chu, training consultant to the United States Tennis Association and top tennis pros, defines power as speed applied to strength. In Power Tennis Training he shows players at all levels how to put more power into their game.1

Serious Training For Endurance Athletes (Second Edition) (book)
Serious Training For Endurance Athletes (Second Edition) (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

"SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coaches, and multisport fitness buffs will learn how to design, schedule, execute, and monitor training programs for top results.1

Sport Speed (3rd Edition) (book)
Sport Speed (3rd Edition) (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

"#1 program for athletes Copyright date: 1997 Pages: 256 Trim size: 6 x 9 Publication date: 4/18/97 Edition: 2nd Sports Speed, the second edition of the successful Sportspeed, is the perfect training guide to help athletes of all ages and levels maximize their speed and quickness.1

Strength Basics (book)
Strength Basics (book)
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Resistance training for better results in fitness and sports Whether you're young or old, male or female, seeking better health or better performance, success starts with Strength Basics. This easy-to-understand guide explains the basics of resistance training and shows you how to design a training program using the most commonly found types of equipment.1

The Personal Trainer's Handbook - 2nd Edition Book
The Personal Trainer's Handbook - 2nd Edition Book
Category: Books / Videos / Media > Books > Sports A-G > Calisthenics

Starting your own personal training business or wanting to improve your existing practice? With the updated and expanded second edition of the popular The Personal Trainer's Handbook , you'll have all the advice and tools you'll need to succeed.1

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SkinCareBeautyShop - brand name skincare & beauty cosmetics at best discount prices

StylishDinnerware - stylish dinnerware, tableware, flatware and crystal

JollyGolfer - golf clubs, golf balls, golf clothing

JollyCraftsman - quality tools and technical equipment at discount prices

RecommShopping - recommendations on Macy's department store catalog

ComfyHousehold - sears appliances, family clothing, home furnishings, decor, bedding, consumer electronics

JollySurprise - stylish gifts for any taste or occasion

ShoesExperience - discount store : men's, women's and kids' casual shoes, dress footwear & athletic shoes

RecommStyle - Armani stylish & comfortable designer clothes & modern accessories

RecommKids - recommendations on everything for kids, baby & toddlers' rooms

RecommVitamins - vitamins, health & nutritional supplements at discount prices

SkinCareAndBeauty - select beauty & skin care cosmetics at lowest discount prices

RecommTravel - stylish luggage cases, designer travel bags & briefcases

RugSelection - fine oriental rugs & contemporary carpets, at best prices

MotorGearStore - motorcycle parts & designer accessories, cool bikers' leather gear

JollyVacations - all inclusive vacations, holidays, hotels, resorts, apartments, cruises, travel packages

StylishDesignerFurniture - contemporary home & office furniture, by renowned designers

SportShoeStores - athletic shoes, sports clothes, lifestyle accessories for men, women, kids

USHomeFurnishings - home decor & furnishings, home furniture, bedding, rugs

DesignerShoppingMalls - designer clothing and lifestyle accessories

JollyCooking - kitchen cookware sets, small kitchen appliances, stainless cookware, cooking appliances

ComfyShoeStores - athletic shoes, casual shoes, sports shoes for men, women and children

AmericanNurseryGardens - excellent nursery & garden center for trees, shrubs, flower plants

ApplianceStorehouse - sewing machines, vacuum cleaners, home appliances at best discount

BabyCheers - baby store for babies & toddlers - baby clothing, nursery furniture, baby bedding, strollers, car seats, toys

JollyFishing - Men's, women's & kids' outdoor & travel clothing, fishing & hunting supplies, travel equipment

JollyCommonsense - beautiful everyday mens, womens, kids and baby clothes, home furnishings

JollyStyle - stylish dinnerware, porcelain and bone china

BankApparel - business clothing, formal apparel, designer business suits

HomeAndHousehold - home decor, furniture, household accessories

JollyKidStuff - Walt Disney World movies, books, toys, collectibles for kids' toddlers' fun

BabyBasics - the Mothercare baby collection of baby clothes, pushchairs, car seats, baby toys, strollers, gifts

PetFoodCheaply - petfood, pet supplies, cat food, canned food, dry food, pet vitamins & supplements, pet toys

JollySports - quality sports gear and equipment at discount prices

JollyHousehold - home decoration, furniture, bath, kithcen & household







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